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A csapat
Foci fúrók
Képzési modell
Futball edzés
Ellenőrzés és fogadása
Vezérlő foci fúrók 1 (9-11yrs)
Vezérlő fúrók 2 (12-15yrs)
Vezérlő fúrók 3 (15-Adlt)
Passing Fúrók 1 (9-11yrs)
Passing Fúrók 2 (12-15yrs)
Passing Fúrók 3 (15-felnőtt)
Befejező fúrók 1 (9-11yrs)
Befejező fúrók 2 (12-15yrs)
Befejező fúrók 3 (15-Adlt)
Vasúti átjáró
Crossing fúrók 1 (9-11yrs)
Crossing fúrók 2 (12-15yrs)
Crossing fúrók 3 (15-Adlt)
Védekezés fúrók 1 (9-11yrs)
Védekezés fúrók 2 (12-15yrs)
Védekezés fúrók 3 (15-Adlt)
Rovat fúrók 1 (9-11yrs)
Rovat Level 2 (12-15yrs)
Rovat Level 3 (15-Adlt)
Dribbling fúrók (9-11yrs)
Dribbling fúrók (15-Adlt)
Dribbling fúrók (12-15yrs)
Feints és Moves
A fúrók mozgatása (9-11yrs)
A fúrók mozgatása (12-15yrs)
Mozog fúrók 3 (15-Adlt)
Tartása fúrók 1 (9-11yrs)
Tartása fúrók 2 (12-15yrs)
Tartása fúrók 3 (15-Adlt)
Funkcionális Training
Védekezés Funkcionális fúrók
Támadó Funkcionális fúrók
Fázisai játék
Támadó fázisai játék
Védekezés fázisai játék
Kis oldalas játékok (SSGS)
Támadó SSG a
Védekezés az SSG
Formation Training
Támadó 11vs11
Védekezés 11vs11
Fitness és kondicionálás
Az aktiválás
Aerobic edzés
Aerobic Fitness SSG által
Aerobic Fitness fúrók
Aerobic Fitness Tudomány
An-aerobic edzés
Circuit Training
SAQ (sebesség, mozgékonyság, gyorsaság)
Plyometric fúrók
Agility fúrók
Pre-Game Warm up
Gyakorold Warm up
Match Management
Systems of Play
Taktika és a line-up
Taktika Hírek és elemzés

The training model is detailed within the 4 interlinked moments of play, training specific behaviors in a series of exercises that induce a specific style of play . Each phase is delineated further into the physical area of the football pitch that particular topic is associated with. Use the interactive model below to link to the various training phases. Tactical Periodization. For details on this methodology refer to Tactical Periodization Theory.

Training Model V1.0

PSC Football Training Model

Following the Macro and Sub-Principles of our Game Model we build out a Periodized Training Calendar using Macro Cycles and Micro Cycles to deliver our training objectives taking into account the various phases of a teams season (i.e. Competitive, Off-Season, etc). Curriculum A syllabus or football coaching curriculum can be used to provide a framework and identify aspects of the game that are determined as essential to developing a particular style and methodology of play. The goal is not a curriculum with rigid guidelines that form a standardized model that is restricts an individual coaches creativity. The goal is to develop a communal library of training exercises and sessions that should be flexible to the unique needs of the coaching environment and football players involved. Creating an enjoyable and challenging set of activities and drills to better aid the learning process. PSC does not prescribe to promote any one method as being the correct way of coaching the game. In fact, the roots of the project are primarily based in the founding belief that there are infinite ways and coach and play football. As such, we believe in flexibility and adaptability and coaches developing their own philosophy and vision for football.